Pollo Tropical Nutrition Facts

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Pollo Tropical Nutrition Facts

Food Calories Protein (g) Fat (g)

Brown Rice & Red Beans

13 oz
240 12 11 >

Kernel Corn

1 oz
40 1 2 >

Black Beans - 5 oz

5 oz
140 7 3 >

Garlic Sauce

1 oz
80 0 9 >

1/4 Chicken White Meat

6 oz
360 43 20 >

Chicken Quesadilla Salad without Dressing

21 oz
760 65 27 >

Classic Chicken Sandwich with Peppadew Sauce

8 oz
510 38 19 >

Chicken Caesar Salad

14 oz
630 52 42 >

Chipotle Sauce

1 oz
170 0 18 >

Chicken (Dark) Wings, Caribbean Ribs

9 oz
740 57 47 >

Chicken (Dark) Wings, Mojo Roast Pork

15 oz
910 82 54 >

Chicken (White) Wings, Mojo Roast Pork

17 oz
970 102 53 >

Brown Rice - 10 oz

10 oz
390 7 12 >

Caribbean Chicken Soup Bowl

17 oz
250 18 4 >

Chicken Quesadilla Wrap

6 oz
390 30 18 >

Fried Yuca

4 pieces
350 1 16 >

Chicken Quesadilla Salad

24 oz
1180 65 69 >

Guava BBQ

1 oz
50 0 0 >

Brown Rice - 8 oz

8 oz
300 5 9 >

1/2 rack Caribbean Ribs

4 oz
400 29 31 >

1/4 Chicken Dark Meat without Skin

3 oz
170 21 9 >

Brown Rice & Black Beans

13 oz
440 12 12 >

Cilantro Garlic

1 oz
160 0 17 >

Mango Smoothie TropiChiller®

13 oz
280 2 7 >

1/4 Chicken White Meat without Skin

5 oz
220 37 8 >

Caesar Dressing (2 oz. / Salad)

1 oz
160 1 17 >

Jalapeno Slices

1 oz
5 0 0 >

Chicken, Mojo Roast Pork, Guava, BBQ Riblets

18 oz
1180 107 73 >

Balsamic Tomatoes

8 oz
170 2 13 >

1/4 rack Caribbean Ribs

4 oz
200 14 15 >

1/4 Chicken Dark Meat

4 oz
290 24 22 >

Boneless Chicken Breast - 7 oz

7 oz
290 59 6 >

Grilled Chicken Breast

4 oz
150 30 3 >

Mac and Cheese

9 oz
540 16 36 >

Chicken Caesar Wrap

5 oz
350 25 16 >

Boneless Chicken Breast - 4 oz

4 oz
140 29 3 >

Chicken (White) Mojo Roast Pork, Caribbean Ribs

17 oz
1010 100 59 >

Grilled Breast Strips

5 oz
240 33 4 >

BBQ

1 oz
45 0 0 >

Caesar Salad

4 oz
200 5 18 >

Chicken, Wings, Mojo Roast Pork

15 oz
900 82 53 >

1/2 Chicken

10 oz
650 67 42 >

Caribbean Chicken Soup Cup

8 oz
120 9 2 >

Chicken (Includes, Fajita, Toppings and Tortillas)

17 oz
710 59 26 >

Black Beans - 8 oz

8 oz
220 11 5 >

Diced Onions

1 oz
10 0 0 >

Guava Cheesecake Slice

5 oz
310 5 17 >

Diced Tomatoes

1 oz
5 0 0 >

Flour Tortilla

1 oz
90 3 2 >

Curry Mustard

1 oz
150 0 17 >
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