Pollo Tropical Nutrition Facts
Pollo Tropical Nutrition Facts
| Food | Calories | Protein (g) | Fat (g) | |
|---|---|---|---|---|
|
Brown Rice & Red Beans 13 oz |
240 | 12 | 11 | > |
|
Kernel Corn 1 oz |
40 | 1 | 2 | > |
|
Black Beans - 5 oz 5 oz |
140 | 7 | 3 | > |
|
Garlic Sauce 1 oz |
80 | 0 | 9 | > |
|
1/4 Chicken White Meat 6 oz |
360 | 43 | 20 | > |
|
Chicken Quesadilla Salad without Dressing 21 oz |
760 | 65 | 27 | > |
|
Classic Chicken Sandwich with Peppadew Sauce 8 oz |
510 | 38 | 19 | > |
|
Chicken Caesar Salad 14 oz |
630 | 52 | 42 | > |
|
Chipotle Sauce 1 oz |
170 | 0 | 18 | > |
|
Chicken (Dark) Wings, Caribbean Ribs 9 oz |
740 | 57 | 47 | > |
|
Chicken (Dark) Wings, Mojo Roast Pork 15 oz |
910 | 82 | 54 | > |
|
Chicken (White) Wings, Mojo Roast Pork 17 oz |
970 | 102 | 53 | > |
|
Brown Rice - 10 oz 10 oz |
390 | 7 | 12 | > |
|
Caribbean Chicken Soup Bowl 17 oz |
250 | 18 | 4 | > |
|
Chicken Quesadilla Wrap 6 oz |
390 | 30 | 18 | > |
|
Fried Yuca 4 pieces |
350 | 1 | 16 | > |
|
Chicken Quesadilla Salad 24 oz |
1180 | 65 | 69 | > |
|
Guava BBQ 1 oz |
50 | 0 | 0 | > |
|
Brown Rice - 8 oz 8 oz |
300 | 5 | 9 | > |
|
1/2 rack Caribbean Ribs 4 oz |
400 | 29 | 31 | > |
|
1/4 Chicken Dark Meat without Skin 3 oz |
170 | 21 | 9 | > |
|
Brown Rice & Black Beans 13 oz |
440 | 12 | 12 | > |
|
Cilantro Garlic 1 oz |
160 | 0 | 17 | > |
|
Mango Smoothie TropiChiller® 13 oz |
280 | 2 | 7 | > |
|
1/4 Chicken White Meat without Skin 5 oz |
220 | 37 | 8 | > |
|
Caesar Dressing (2 oz. / Salad) 1 oz |
160 | 1 | 17 | > |
|
Jalapeno Slices 1 oz |
5 | 0 | 0 | > |
|
Chicken, Mojo Roast Pork, Guava, BBQ Riblets 18 oz |
1180 | 107 | 73 | > |
|
Balsamic Tomatoes 8 oz |
170 | 2 | 13 | > |
|
1/4 rack Caribbean Ribs 4 oz |
200 | 14 | 15 | > |
|
1/4 Chicken Dark Meat 4 oz |
290 | 24 | 22 | > |
|
Boneless Chicken Breast - 7 oz 7 oz |
290 | 59 | 6 | > |
|
Grilled Chicken Breast 4 oz |
150 | 30 | 3 | > |
|
Mac and Cheese 9 oz |
540 | 16 | 36 | > |
|
Chicken Caesar Wrap 5 oz |
350 | 25 | 16 | > |
|
Boneless Chicken Breast - 4 oz 4 oz |
140 | 29 | 3 | > |
|
Chicken (White) Mojo Roast Pork, Caribbean Ribs 17 oz |
1010 | 100 | 59 | > |
|
Grilled Breast Strips 5 oz |
240 | 33 | 4 | > |
|
BBQ 1 oz |
45 | 0 | 0 | > |
|
Caesar Salad 4 oz |
200 | 5 | 18 | > |
|
Chicken, Wings, Mojo Roast Pork 15 oz |
900 | 82 | 53 | > |
|
1/2 Chicken 10 oz |
650 | 67 | 42 | > |
|
Caribbean Chicken Soup Cup 8 oz |
120 | 9 | 2 | > |
|
Chicken (Includes, Fajita, Toppings and Tortillas) 17 oz |
710 | 59 | 26 | > |
|
Black Beans - 8 oz 8 oz |
220 | 11 | 5 | > |
|
Diced Onions 1 oz |
10 | 0 | 0 | > |
|
Guava Cheesecake Slice 5 oz |
310 | 5 | 17 | > |
|
Diced Tomatoes 1 oz |
5 | 0 | 0 | > |
|
Flour Tortilla 1 oz |
90 | 3 | 2 | > |
|
Curry Mustard 1 oz |
150 | 0 | 17 | > |
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