YC'S Mongolian Grill Nutrition Facts

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YC'S Mongolian Grill Nutrition Facts

Food Calories Protein (g) Fat (g)

Beansprouts

2 oz
30 2 0 >

Baby Corn

2 oz
10 0 0 >

Bell Pepper

2 oz
15 1 0 >

Broccoli

2 oz
20 1 0 >

Brown Rice

0.5 cup
110 2 1 >

Beef

4 oz
260 28 15 >

Black Bean Sauce

1.5 fl oz
20 1 0 >

Bangkok Seasoning

1 g
5 0 0 >

Bourbonero

1 g
5 0 0 >

Blackening Mix

1 g
0 0 0 >

Carrots

2 oz
20 0 0 >

Celery

2 oz
10 0 0 >

Cabbage

2 oz
15 1 0 >

Cajun Seasoning

1 g
0 0 0 >

Chef's Favorite Soup

4 fl oz
35 2 1.5 >

Chicken Wonton Soup

4 fl oz
70 5 2 >

Chicken Vegetable Soup

4 fl oz
30 2 0.5 >

Chinese Cabbage

2 oz
5 1 0 >

Chili Oil

0.5 fl oz
120 0 14 >

Chicken, Dark Meat

4 oz
220 27 12 >

Chicken, White Meat

4 oz
190 35 4 >

Cod Fish

4 oz
120 26 1 >

Cooking Rice Wine

1 fl oz
15 0 0 >

Curry Sauce

1.5 fl oz
15 0 1 >

Fried Wontons

2 oz
190 5 5 >

Mushrooms

2 oz
15 1 0 >

Garlic, Minced

1 fl oz
15 0 0 >

Green Onions

2 oz
20 1 0 >

Green Curry Sauce

1.5 fl oz
50 1 2.5 >

Hot Mustard

0.5 fl oz
40 1 3.5 >

Onions

2 oz
25 1 0 >

Orange Sauce

1.5 fl oz
80 1 0 >

Lemon Pepper

1 g
0 0 0 >

Non-Fat Vanilla Frozen Yogurt

0.5 cup
80 1 0 >

Non-Fat Chocolate Frozen Yogurt

0.5 cup
80 1 0 >

Pineapple

2 oz
30 0 0 >

Potatoes

2 oz
50 1 0 >

Shrimp

4 oz
110 27 0 >

Pork

4 oz
230 31 10 >

Sesame Oil

0.5 fl oz
120 0 14 >

Peanuts

2 oz
320 15 28 >

Red Thai Curry Peanut Sauce

1.5 fl oz
80 2 6 >

Rice Noodles

0.5 cup
100 1 0 >

Seafood Sauce

1.5 fl oz
30 2 0 >

Soy Sauce, Gluten Free

0.5 fl oz
10 1 0 >

Spinach

2 oz
15 2 0 >

Spicy Panang Curry Sauce

1.5 fl oz
80 1 5 >

Spicy Hunan Sauce

1.5 fl oz
30 1 0 >

Sweet & Sour Sauce

1.5 fl oz
50 0 0 >

Soy Sauce

0.5 fl oz
15 1 0 >
12

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